Clinical Training: NHS Foundation Trust (UK)
I started Truemind with a conviction that mental health support must be accessible, honest, and grounded in rigorous psychological science.
Several years ago, I lived through severe depression, anxiety, intrusive thoughts, and suicidal ideation during a time and in a context where reliable mental health support was scarce. Struggling to access therapy turned me toward my own mind. I leaned on what I could find — evidence-based psychology, psychoeducation, and first-person accounts from people who had walked similar ground. Slowly, I stabilised. Slowly, I rebuilt a sense of meaning.
Over time, I saw that recovery rests on hope, choice, connection, and dignity. That lived experience profoundly shaped the clinical work I chose to pursue.
I completed my master's in psychology at Birkbeck, University of London, accredited by the British Psychological Society, and completed clinical training at South London and Maudsley NHS Foundation Trust. In our sessions, you can expect an authentic conversation free of jargon, judgment, or invalidating cheerleading.